One healthy habit at a time

I am a mom of 4 and I am very passionate about living a healthy lifestyle that supports balance and encourages positive self-esteem.

As a dancer I have always tried different way to stay healthy and fit, and find balance. But it wasn't until I had my 4th baby that I am finally coming to find that balance and make it a lifestyle.

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I am always excited to share with other moms all the things I do and use in a daily basis to help my body stay strong, healthy and have the energy to keep up with my kids and the house!

I have my private Wellness group where I like to share my personal fitness journey, If you are interested to be part of it click on the link below. If you want to visit my facebook page click here

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Visit my blog for my healthy adventures as a mom.

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FITNESS AND WELLNESS